Homemade Cooking & Eating Healthy

We’ve all heard of the term ‘you are what you eat’ – well as cheesy as it sounds it’s actually highly truthful.

Food is not only to provide us with physical energy, but it is also nutrients for our soul. Your input determines your output in physical, mental and some may even say spiritual ways.

The Team at Wasted.ie want to help you in becoming more conscious about the decisions you make about the food you eat which can lead to a more healthy, happy and sustainable lifestyle.
We’ve compiled together a variety of healthy, scrumptious ‘good food’ recipes from mouth drooling vegan pancakes, authentic Indian spice dishes, super green smoothie guides and many more.
We’re also all about getting interactive! So if you have any nutritiously fun food thoughts & recipes you’d like to share – don’t forget to connect with us!
We’d love to hear from you – so please feel to share your stories with us, simply email me or the Wasted.ie team on food@wasted.ie